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Your Garden can Become a Powerful Sanctuary for Your Wellbeing

Your Garden can Become a Powerful Sanctuary for Your Wellbeing

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Crafting outdoor spaces that captivate the senses and enhance wellbeing is at the heart of what we do.  A recent project that embodied this vision was the design and installation of a stunning Therapeutic Garden for one of our valued clients.

The Benefits of Therapeutic Gardens for Dementia Care

Gardens have long been recognised as therapeutic oases, offering a refreshing escape from indoor routines.  They provide a change of scenery, exposure to sunlight and vitamin D, and a sense of connection to nature.  Research has shown that therapeutic gardens like our Therapeutic Garden can have a profound impact on individuals with dementia or cognitive impairments.

How Therapeutic Gardens Improve Well-being

Therapeutic gardens can:

  • Reduce stress and anxiety.

  • Improve mood and overall well-being.
  • Enhance cognitive function.
  • Foster social interaction and community engagement.

Designing a Therapeutic Garden

When designing a Therapeutic Garden, it is essential to consider the needs of the individual. This includes:

  • Creating a secure and safe environment with secure gates and fences.

  • Providing sheltered areas for unpredictable weather.

  • Incorporating sensory-rich plants and features that stimulate the senses.

  • Ensuring accessibility and mobility throughout the garden.

  • Incorporating opportunities for physical activity and social interaction.

Sensory-Rich Plant Selection for Therapeutic Gardens

A Therapeutic Garden is not complete without a thoughtfully curated selection of plants that engage the senses.  Some of our favourite plants for Therapeutic Gardens include:

Fragrant flowers:

Pelargonium species like Pelargonium tomentosum, and various buchu species such as Acmadenia and Agathosma, which fill the air with sweet scents.

Tactile plants:

Pennyroyal, with its soft, fuzzy leaves, invites touch and exploration.

Bird-friendly plants:

Leonotis leonorus, Wild dagga, and Aloes like Aloe arborescens attract birdlife, adding visual and auditory interest to the garden.

Culinary herbs:

Mint, Lavender, and Thyme provide opportunities for sensory exploration and can be used in cooking and crafts.

Finding Serenity in a Busy World

Therapeutic Gardens are not only beneficial for individuals with dementia or cognitive impairments but also offer a peaceful retreat for those leading busy lives.  In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life.  A Therapeutic Garden provides a serene escape, allowing you to:

  • Unwind and recharge after a long day.

  • Improve focus and productivity.

  • Enhance overall mental health and well-being.

  • Create a sense of calm and tranquillity in your own backyard.

Bringing Therapeutic Gardens to Your Life

If you or a loved one could benefit from a therapeutic garden, we invite you to contact us to learn more.  Our team of experts is passionate about creating outdoor spaces that improve lives and promote well-being.

Let us help you cultivate a haven that nourishes both body and soul!

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